Iron is an essential trace element for the human body and is particularly important for the development of babies. One of the main tasks of iron is the production of hemoglobin – the component of red blood cells that is responsible for the transport of oxygen in the body. Every cell in the body, no matter how small, needs oxygen to live, which is why hemoglobin and the iron needed to make it are so important. The amount of iron each person needs depends on their age and body size, meaning that children need different amounts of iron at different stages of their development.
Folic acid (Vitamin B9 or folate) is one of the most popular vitamins, especially when it comes to attempts at pregnancy, healthy pregnancy and women’s health. Its name comes from the Latin word “folium”, which means leaf. All leafy vegetables are among the best dietary sources of folate. The terms folic acid and folate are often used interchangeably, but in practice they are different chemical compounds with potentially different effects on health. Folate is a naturally occurring form of vitamin B9. Folic acid is a synthetic form of vitamin B9 and occurs naturally in food, but in very small concentrations.
How to protect the often ill child – is there a solution? Children’s health comes with good immunity. The immune system fights disease-causing microorganisms. A strong immune system protects the body from disease by providing natural defenses against the disease, and a weakened immune system makes the child more susceptible to infections. Acute respiratory infections (ARI) and gastroenteritis (GE) are one of the most common reasons why parents seek medical help. Upper respiratory tract infections (UTIs) are extremely common, especially in early childhood. This has its explanation in the first place due to the underdeveloped immune system.
Child development is a complex process involving continuous interactions between an individual’s genes and the environment. During the first 2-3 years of life, the child’s body develops very quickly and is most sensitive to external influences. This is the time when the child gradually leaves the home environment, begins to communicate more with his peers, attends kindergartens, where larger groups are more likely to encounter adverse effects of pathogenic viruses and bacteria. That is why in this period it is extremely important to have a complete diet, which contributes to optimal growth and proper social, emotional and mental development. In outpatient pediatric practice, we encounter both sick and healthy children on a daily basis. Monitoring their physical and neuropsychological development, as well as the diagnosis and treatment of acute and chronic diseases in order to prevent hospitalization, constantly puts us in a situation to look for appropriate means to maintain the optimal condition of the child’s immune system. This process is related both to the preparation of prevention programs for healthy or frequently ill children, and to the preparation of programs to support their own resistance after acute infections in the recovery period.
Menopause is a delicate period of a woman’s life that affects the whole body.Very often women are embarrassed to talk about this period and try to ignore the symptoms without seeking help from a specialist. What is menopause and what causes it?The word menopause comes from ancient Greek and means the final cessation of monthly uterine bleeding. The transition to menopause or perimenopause is associated with profound reproductive and hormonal changes that have an overall impact on the body.The processes occurring in the female body during menopause are caused by the loss of ovarian function and lack of hormonal production.
Menopause is a natural biological process in the development of the female body and is associated with a decrease in the functions of the female genitals, a change in hormonal status and preparation of the body to cease reproductive abilities. This period is associated with endocrine changes (decreased estrogen), mental changes (easy mood swings, prone to depression, insomnia, increased anxiety) and somatic changes (weight gain, palpitations, hot flashes, etc.). The usual period for menopause is about 50 years, but it can occur earlier as a result of medical interventions for another disease.
Here, as in any other period in the development of the female body, consultation with a specialist gynecologist is useful and necessary. In addition to receiving accurate and accurate information about your specific condition, your gynecologist will direct you to the most appropriate means to take to go through this period smoothly and imperceptibly.
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